📍ATTENTION Birmingham and Erdington area WOMEN

Imagine Making 2026 The Year You Transform Your Health and Fitness, While Getting The Physique You've Always Wanted!

We can make this your reality with our 30-day New Year challenge, you'll transform your health and fitness, get stronger, gain more energy, and massively improve your confidence!

Trusted by over 500 local residents ⭐⭐⭐⭐⭐

Your space will be reserved for:

Don’t miss This Opportunity - secure your place today

Here's How We Ensure Your Success

Training To

Suit You

No matter your ability, we’ll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment.

Nutrition Made

Simple

We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!

Keeping You On Track

And Motivated

This isn’t a typical gym membership. It’s a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.

READY TO MAKE A CHANGE?

In 30 Days Or Less You'll

  • Improve your fitness

  • Better your long term health

  • Tone up

  • ​Massively increase your confidence

  • ​Sleep better

  • ​Feel more energised

  • ​Improve your self-esteem plus much more!

Don’t miss out - secure your place today

What People Say About Us

Meet The Expert

Hi, I am Thomas – from PHIT Fitness Academy.

Have you ever asked yourself:

How can I improve my fitness and feel healthier?

I’m feeling low on energy - how can I find a different perspective to feel better?

How can I find time to workout and improve my nutrition?

How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.

PHIT Fitness Academy is led by fitness expert Thomas Busby, who is considered the authority on getting everyday people in the BEST shape of their lives. He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Birmingham and Erdington area, Thomas and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

My transformation so far has been phenomenal and I can see a difference. Phit helped me control my calories daily and the sessions are amazing and tailored around your goals. I can honestly say Phit has been the best choice I ever made. The trainers and members make you feel so comfortable and part of a family. The trainers are great they help you every step of the way and are always around if you need to talk.

PHIT Academy is different to other gyms, Phit engages with you and as you train the trainers are pushing you towards your goals. I have never felt so energised and excited to train. Thank you Phit Academy for exceeding my expectations, it truly is the best gym and I highly recommend it.

Pam Dhesi

I joined PHIT Fitness Academy in April this year I had had personal training previously and am also a member of Slimming World. Although have always exercised in 1 form or another and have stuck to healthy eating plans before had always struggled to lose the weight I wanted The combination of training and nutrition together offered at the academy has meant in 12 weeks I've become so much fitter and I almost can't believe this is a whopping 10 inches from around my waist. What has been so good is that the programme has incorporated my slimming world food plan into my nutrition so I feel am getting the best of both worlds. What I love though and have been surprised at how much is the training you need to attend a minimum of 4 times/week but the sessions are timed just right at 40/45 mins and all the trainers are excellent and encouraging and give you such good support.

Being older at 62 I feel this is future-proofing my health and fitness but not only that I feel strong and confident I would recommend anyone who is struggling with their health fitness weight gain to join the academy. As my eldest daughter said to me Mum you've found your best intervention yet.

Sharon Campion

The trainers are amazing and always on hand for advice and support and with their knowledge. I used to hate going to gym classes as always felt out of my comfort zone but here it's so friendly and no judgement and everyone has a laugh. The best decision I ever made was to join.

Emillie Blaire

Got Questions?

What if I haven’t exercised before/in a long time?

We’ll start you slow, but get you results fast! We’ve helped 100’s of people who’ve never stepped into a gym before get into amazing shape while boosting their confidence. So whether you’re a first-timer or you have some past exercise experience, we’ve got you covered.

What if I have existing injuries/pains?

Your programme will be carefully tailored to accommodate your needs if you do have any injuries, so much so you’ll find throughout the programme that you’ll start to eliminate any previous pain and actually strengthen those areas!

What can I expect after the 2026 Challenge?

After just 30 Days you’ll become a stronger version of yourself in every aspect of the word! You’ll look better, feel better and have bundles of energy right from when you wake up in the morning and throughout the whole day.

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